My Journey: 5th Weigh In

First of all, this is more than a few days late and there have been no tips posted in a while – sorry about that!

This week I lost 3lbs.

This puts me at 1st 4lbs off in total since I joined, which I am pretty happy about.

My predicted weight loss chart on the Slimming World website projects that I will have lost 10% of my body weight in the next three weeks.  That would be pretty cool.

This month I am also trying to do 30 minutes of exercise a day which apart from making me feel a bit healthier should also speed up the weight loss.

Advertisements


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s