I faced a challenge a few weeks back when I was invited to a night in watching Phantom of the Opera, I knew there was going to be lots of snacks and I was afraid of being tempted so I decided to make up some dips and dippers of my own. The simple recipe follows…

75g Light Philadelphia (Healthy Extra A)
Crushed garlic (I use the Very Lazy Garlic by EPC)
Dried mixed herbs
Smash (Depends on how many you want to make I would use a 3 person serving packet)
Boiling water
Fry Light

Recipe- Add boiling water to your Smash until it reaches a dough like consistency. Use a fork or a large spoon to keep mixing/mashing it up. If you happen to add too much water and make the smash too thin, just add a little more to bring it back to the dough like consistency. Then take your Smash dough ball and roll it out to about 3/4 to 1 cm thick. Then take a knife and cut it into little rectangles (about 2cm x 5cm). Add these to a frying pan on medium heat coated with fry light and fry until golden brown on both sides. Leave to cool.

Whilst they are cooling you can make your dip. Add about 1 heaped teaspoon of Lazy Garlic to your Light Philidelphia and mix in 1 teaspoon of your mixed herbs.

Easy! Now just dip and enjoy!


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